Description
Laktomag Amara is a food supplement containing magnesium (92 mg of magnesium ions per tablet).
Magnesium is the element necessary for the proper functioning of the body; its role is as follows:
- helps in the proper functioning of the nervous system;
- contributes to reducing weariness and fatigue;
- helps maintain proper psychological functions;
- helps in the proper functioning of muscles;
- helps maintain healthy bones;
- helps maintain electrolyte balance.
Indications
The product is recommended in increased irritability, anxiety, in stressful situations and related sleep difficulties, in headache, in periods of intensive physical and mental effort, during convalescence and in premenstrual stress syndrome.
In what situations should you use magnesium?
- Magnesium for stress, irritability and fatigue. Stress, fatigue and irritability are inevitable elements of everyday life, but they can be experienced to a lesser extent by supplying magnesium to the body.
- Magnesium for migraine. Migraine occurs as a result of a contraction of blood vessels in the forehead. This contraction is experienced as pain. The anti-migraine effect of magnesium is due to its ability to prevent vascular contractions.
- Magnesium for muscle cramps and eyelid twitching. This element affects the transmission of nerve impulses to muscle tissue which reduces muscle cramps.
- Coffee and magnesium. If you drink coffee every day, you provoke the removal of magnesium from your body. That is why magnesium supplementation is recommended for coffee lovers.
Contraindications
Before using the food supplement, check the expiry date indicated on the packaging (label). The product should not be used after its expiry date.
The product is not intended for use by children, pregnant or breastfeeding women.
Warnings
Store in a dry place at a temperature not exceeding 25°C. Keep away from moisture and direct sunlight. Do not exceed the recommended daily dose. The food supplement cannot be used as a substitute for a varied diet. Maintaining good health requires a varied diet and a healthy lifestyle. Keep out of reach of young children. The product is not intended for use by children, pregnant or breastfeeding women.
Application
Magnesium is the element necessary for the proper functioning of the body; its role is as follows:
- helps in the proper functioning of the nervous system;
- contributes to reducing weariness and fatigue;
- helps maintain proper psychological functions;
- helps in the proper functioning of muscles;
- helps maintain healthy bones;
- helps maintain electrolyte balance.
action
Recommended daily allowance:
Adults: 1 – 3 tablets per day. Do not use on an empty stomach.