Other information

Dobra Noc capsules are the answer to the growing problem of insomnia in our society. Sleep disorders result in a significant decrease in immunity, activity and efficiency of the body, lack of concentration, general malaise and frequent headaches, muscle and joint pains.

Active ingredients and their action:

GABA (gamma-aminobutyric acid):

– the main inhibitory neurotransmitter in the central

nervous system

– activation of the GABAergic system helps to

achieve a state of relaxation, it reduces anxiety

and makes falling asleep easier

Melatonin:

– has strong antioxidant properties – fights free

radicals

– helps to reduce the time you need to fall asleep;

the beneficial effect occurs when you consume

1 mg of melatonin shortly before going to bed

– helps to alleviate the subjective feeling of the jet

lag syndrome; the beneficial effect occurs when

0.5 mg is consumed shortly before going to bed

on the first day of travel and for a few days after

arriving at the destination

Lemon balm:

– used in the states of nervous agitation,

anxiety, insomnia and the related

disturbances of heart rhythm and

gastrointestinal tract functioning

Valerian:

– using valerian with lemon balm reduces

anxiety and helps to alleviate the

problems related to sleep disorders

L-tryptophan:

– it has been confirmed that L-tryptophan

plays a significant role in the reduction of

depression symptoms by improving mood

and sleep quality